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Train by Science Podcast for Cyclists and Endurance Athletes
Train by Science Podcast for Cyclists and Endurance Athletes
Lessons from seasons 2021 - part 1
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  • Lessons from seasons 2021 - part 1

    Lessons from seasons 2021 - part 1

    Jul 13, 2021 • 00:53:05

    In this episode I'm discussing several concepts which I tested during the 2021 season. These concepts allowed me to train less hours and reach the best fitness I have ever been in. 

עדכון זמן הקפצנו אותך לנקודה הקודמת שעצרת      
     
In this episode I'm discussing several concepts which I tested during the 2021 season. These concepts allowed me to train less hours and reach the best fitness I have ever been in. 
[לקרוא עוד...]
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