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Train by Science Podcast for Cyclists and Endurance Athletes
Lessons from seasons 2021 - part 1
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Lessons from seasons 2021 - part 1
Jul 13, 2021 • 00:53:05
In this episode I'm discussing several concepts which I tested during the 2021 season. These concepts allowed me to train less hours and reach the best fitness I have ever been in.
עדכון זמן הקפצנו אותך לנקודה הקודמת שעצרת
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